Mind Set

The conscious and subconscious mind

The conscious mind and the subconscious mind communicates through our senses, sense of smell, sense of taste, sense of seeing, sense of feeling, sense of hearing

Andrew Nelson's weight loss programs
Andrew Nelson’s weight loss programs

The Conscious Mind

The Conscious mind is, being aware of the here and now. We take information in the here and now, through our senses, sense of smell, feelings, sight, hearing, and taste.

The conscious mind can think and imagine things and use them in creative positive ways and negative ways too, it creates, guards, protects, questions, criticises, has idea’s, and makes sense of what is taking place in the outside world. It can only focus on a few things at once, not being able to multi-task.

The Sub-conscious mind  is your power plant, everything you do goes through it, it is like a bio-computer and can remember billions of pieces of information, it takes information in without you knowing from the outside world and also from your conscious thinking too. It started taking information on the first day you were born and will continue to do so till you die.

Everything you ever heard or Saw or Smelt or Tasted and every Feeling, is logged into your Sub-conscious, your Decisions and Ideas, every Event you experienced also. It multi-tasks many things at one time, which the conscious mind is unable to do. It controls all bodily functions.

  It is responsible for your moral standards and your core beliefs

It is also your belief system, believing every thing that enters into it, even without evidence, because it cannot think, it just does what is programmed into it, just as a computer does.

So, if it believes a negative it will keep doing the negative, even if the conscious mind tries to over rule it, you’ll find it much stronger than the conscious mind. This is the same as if it is doing a positive function, the conscious cannot over rule it even with brute force.